Can Your Future Self Help your Current Self?

There are two keys principles to keep in mind when practicing visualization. The first is, your practice needs to be consistent. 10 minutes a day every day, will always beat an intense hour long session once a week. It helps to make a commitment to practice your visualization the same time every day. First thing in the morning as close to waking as possible is ideal. This is because the mind is still slightly lucid at this time, which makes it easier to conjure up images.

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How To Use Visualization To Get What You Want

One of the most inspiring and powerful things you can do as a human being is to visualize what it is that you want to manifest, and then make it happen. The power of the mind is astonishing and, when coupled with mindfulness-based practices like meditation, you can increase your ability to make leaps and bounds toward creating the life you truly desire.

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Declutter your Life

Decluttering is the greatest act of self-compassion. It’s your opportunity to let go of the things that mirror your fears and limitations. And your invitation to the universe that you’re ready to move forward. Unfortunately, it isn’t always easy! Get the 8 BLOCKS TO DECLUTTERING so you can move from overwhelmed to overjoyed!

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