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The path to living your best life

Professional's Secrets to Stop Feeling Fearful and Start Feeling Confident careers mindset mastery self-awareness

Nothing succeeds like success, right?

Sure. However, true success comes from confidence, and confidence, in turn, comes from success. They each revolve around the other in the ultimate symbiotic relationship. However, this is not a “what came first, the chicken or the egg?” kind of...

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How to Write Affirmations, an Incredibly Easy Method that Works for All mindfulness mindset mastery self-awareness

Affirmations are everywhere, and they have the strong ability to lift your spirits to get through hard times. This is because we're all highly suggestible, even if we think we're not! 

Affirmations help us to keep a positive attitude about life. It's only natural that we'll get more out of...

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Wake Up! Conquer Your Money Blocks mindset mastery self-awareness

What are money blocks?
Money blocks are beliefs and behaviors that limit your ability to earn and/or keep money.

Everyone has money blocks. Even a billionaire can have them. There's a reason why they don't have even more money, and many billionaires would like another billion. They didn't get...

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When You’re Consumed with Negativity Apply These 5 Expert Tips to Realize You’re Thinking Negatively mindset mastery

Some of us, even though we may not know why, are often focused on the negative aspects of life. Do you notice more of the not-so-good elements of your existence rather than focus on the great things happening around you? 

Or you might find yourself being negative in certain situations,...

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A Beginner's Guide to Mindfulness When You're a Professional careers mindfulness

Experience is a great teacher and all that we really know. Each day, all of our lives are jam-packed with countless experiences. A lot of these experiences are ordinary everyday circumstances. Others are less common. Occasionally, some are so unique that they are literally life-changing....

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Stop Feeling Afraid With These 4 Simple Tips mindset mastery

Fear is one of the strongest emotions you’ll ever feel. 

When you experience fear, your body can go into a state where you either want to fight someone or something or run away from what’s triggering your fear. This fight or flight syndrome is a normal response, which happens...

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8 Harmful Lies You Tell Yourself self-awareness

Lying to other people is bad enough but lying to yourself is more destructive. The lies you tell yourself have an insidious purpose. You're either trying to absolve yourself of responsibility or justifying inaction. The damage you do by lying to yourself is enormous.

Take back control of your...

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The Power of Vulnerability careers self-awareness

The Power of Vulnerability

 

We are often told to put on a brave face and move on, but what happens if we stop and embrace those emotions in a moment of vulnerability? Experts believe that being vulnerable can boost our careers and research even...

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